Hundreds of mat classes
Everything you can do on a mat!
STRETCHING
STRENGTH
MOBILITY
CORE
YOGA
PILATES
PRENATAL
FOAM ROLLER
EXERCISE BALL
RESISTANCE
BANDS
USE AT HOME OR AT THE GYM
Empowering Your Health
MAT is a streaming video fitness app with the best studio classes for Stretching, Mobility, Core, Yoga, Pilates and Strength. Our mission is to empower individuals to achieve their fitness goals through fun and motivating workouts taught by the best coaches in Los Angeles.
Key Features
What We Provide
Discover a range of features including workout calendar, progress tracking, download to your device, and ability to cast to a TV. Our app is designed to cater to all fitness levels and preferences, ensuring a holistic approach to health and wellness.
Workout Calendar
Never forget to workout
Use the build in calendar to schedule and track your workouts. Never forget to workout again!
Progress Tracking
Monitor Your Achievements
Keep track of you workouts in the HISTORY tab. MAT also can pass your workout data such as Kcals burned to Apple Health App.
Video Download
Workout at home or gym
Do you workout in an area with either no or bad wifi? With MAT you can download the workouts to your device and then play them back with no wifi or mobile connection.
Stretch and build strength💪
Client Testimonials
See What Our Users Say
Our users love the MAT app! Here are some testimonials from satisfied customers who have experienced incredible results and positive changes in their fitness journey.
Sarah Johnson
MAT has completely transformed my fitness routine. The stretch and strength workouts have helped me achieve my goals faster than I ever imagined.
Los Angeles, CA
David Lee
As a busy professional, MAT has made it convenient for me to stay active and healthy. The variety of workouts and the easy-to-use interface make fitness enjoyable and accessible.
Denver. CO
Maria Garcia
I have tried many fitness apps, but MAT stands out for its user-friendly design and effective workout programs. The motivation and support from the community keep me motivated to stay consistent.
Miami, FL
FAQs
Explore common questions about our app and fitness programs to get a better understanding of how MAT can benefit your health and wellness journey.
Question:
How do I get started with MAT?
Answer:
To begin using mat, simply download the app from your app store, create an account, and start exploring the various features and workout plans available.
Question:
Is MAT suitable for all fitness levels?
Answer:
Yes, MAT caters to individuals of all fitness levels. Whether you're a beginner or an experienced athlete, our app offers customizable programs to meet your specific needs and goals.
Question:
Can I track my progress on the app?
Answer:
Absolutely! MAT allows you to mtrack your workouts and automatically transfers workout data to Apple Health if you allow it.
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