STREAMING MAT CLASSES · LOS ANGELES

Everything you can do on a mat.

Stretching, mobility, core, yoga, pilates, meditation and strength — a full studio library of guided video classes, taught by coaches in Los Angeles, that works wherever you unroll your mat.

Free to download · $7.99 / month or $59.99 / year · Cancel anytime

The Mat app home screen, showing the featured class 20 Min Full Body Stretch and Flow
  • STRETCHING
  • STRENGTH
  • MOBILITY
  • CORE
  • YOGA
  • PILATES
  • MEDITATION
  • PRENATAL
  • FOAM ROLLER
  • EXERCISE BALL
  • RESISTANCE BANDS

OUR MISSION

Studio classes, without the studio.

MAT is a streaming video fitness app with the best studio classes for Stretching, Mobility, Core, Yoga, Pilates, Meditation and Strength. Our mission is to empower individuals to achieve their fitness goals through fun and motivating workouts taught by the best coaches in Los Angeles.

  • Hundreds of mat classes From 5 minutes to a full session
  • Certified instructors Filmed with LA studio coaches
  • New classes regularly The library keeps growing
A Mat class in progress, showing the move name Side Body Stretch, a countdown timer and a progress bar

IN CLASS

Real coaching, on the clock.

Every class names the move you are in, counts you down, and shows exactly how far you have left — so you can keep your eyes on your own form instead of the screen.

  • Move names on screen as they change
  • Interval timer and a live progress bar
  • Mat Music, Apple Music or Spotify

THE LIBRARY

Hundreds of mat classes

  • 20 Min Full Body Stretch & Flow #45
  • 10 Min Beg Core Flow #32
  • 25 Min Dynamic Stretch & Warmup #51
  • 5 Min Seated Recovery Stretch #27
  • 15 Min Hip & Upper Body Flex #3
  • 5 Min Full Body Stretch #11
  • 5 Min Leg, Hip & Shoulder Flex #26
  • 5 Min Dynamic Warmup #8

Filter by discipline, length and equipment — foam roller, exercise ball or resistance bands.

The My Library screen in the Mat app, showing downloaded classes

FEATURES

Built for the way you actually train.

  • Workout calendar

    Never forget to workout. Use the built-in calendar to schedule and track your workouts.

  • Progress tracking

    Keep track of your workouts in the History tab, and send them straight to Apple Health.

  • Offline downloads

    Workout at home or the gym. Download classes to your device for offline playback.

  • Your music

    Train to Mat Music, or connect Apple Music or Spotify before you press start.

  • Watch pairing

    Pair an Apple Watch on iPhone or a Wear OS watch on Android, and your workout data tracks right on your wrist.

    Apple Watch Wear OS by Google

What members say.

  • “MAT has completely transformed my fitness routine. The stretch and strength workouts have helped me achieve my goals faster than I ever imagined.”

    Sarah Johnson Los Angeles, CA
  • “As a busy professional, MAT has made it convenient for me to stay active and healthy. The variety of workouts and the easy-to-use interface make fitness enjoyable and accessible.”

    David Lee Denver, CO
  • “I have tried many fitness apps, but MAT stands out for its user-friendly design and effective workout programs. The motivation and support keep me consistent.”

    Maria Garcia Miami, FL

PRICING

Download free. Unlock everything.

  • FREE

    $0

    Download the app and browse the class library. In-app purchases unlock full access.

    Download the app
  • MONTHLY

    $7.99/ month

    The whole library, downloads, calendar and Apple Health. Cancel anytime.

    Start monthly

Questions, answered.

Still stuck? Get in touch and a person will answer.

How do I get started with MAT?

Download the app from your app store, create an account, and start exploring the workout plans and features.

Is MAT suitable for all fitness levels?

Yes. Whether you are a beginner or an experienced athlete, the library runs from 5-minute recovery stretches to full strength sessions.

Can I track my progress in the app?

Yes. MAT tracks your workouts in the History tab and, with your permission, transfers the data to Apple Health.

Discover your strength.

Unroll your mat and start with a five-minute class today.